Taste of Greece: Recipes to Transport You to the Mediterranean

Greek cuisine is renowned for its vibrant flavors, fresh ingredients, and rich cultural heritage. From the sun-drenched islands to the bustling streets of Athens, Greek food offers a tantalizing journey for the taste buds. Try these two quintessential recipes that capture the essence of Greek culinary tradition, offering a glimpse into its savory delights and refreshing beverages.

Traditional Greek Food: Spanakopita (Greek Spinach Pie)

Spanakopita is a beloved dish in Greek cuisine, featuring layers of flaky phyllo pastry filled with a savory mixture of spinach, feta cheese, onions, and herbs. This recipe offers a simplified version that retains all the delicious flavors while minimizing preparation time.


  • 1 package of frozen phyllo dough, thawed
  • 1 pound fresh spinach, washed and chopped
  • 1 cup crumbled feta cheese
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • Salt and pepper to taste


  1. Preheat your oven to 350°F. Grease a baking dish with olive oil.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until softened.
  3. Add chopped spinach to the skillet and cook until wilted. Season with salt and pepper to taste.
  4. Remove the skillet from heat and stir in crumbled feta cheese and fresh parsley.
  5. Unroll the thawed phyllo dough and place one sheet in the greased baking dish. Brush lightly with olive oil. Repeat layering with five more sheets, brushing each with oil.
  6. Spread the spinach and feta mixture evenly over the layered phyllo dough.
  7. Continue layering the remaining phyllo sheets on top of the filling, brushing each with olive oil.
  8. Once assembled, tuck any overhanging edges of phyllo dough into the sides of the baking dish to form a neat top layer.
  9. Score the top of the pie into portions with a sharp knife.
  10. Bake in the preheated oven for 40-45 minutes, or until the pastry is golden brown and crisp.
  11. Allow the spanakopita to cool slightly before slicing and serving. Enjoy the delicious flavors of Greece!

A Favorite Greek Drink: Frappé (Greek Iced Coffee)

Frappé is a refreshing beverage that has become synonymous with Greek summers. This frothy iced coffee is simple to prepare yet immensely satisfying, making it the perfect pick-me-up on a hot day.


  • 2 teaspoons coffee
  • 2 teaspoons sugar (adjust to taste)
  • Cold water
  • Ice cubes
  • Milk (optional)
  • Evaporated milk or whipped cream for topping (optional)


  1. In a shaker or a jar with a tight-fitting lid, combine instant coffee, sugar, and a splash of cold water.
  2. Shake vigorously for about 30 seconds until the mixture becomes frothy and creamy.
  3. Fill a glass with ice cubes.
  4. Pour the frothy coffee mixture over the ice.
  5. If desired, add cold milk to taste for a creamier flavor.
  6. Optional: Top with a dollop of evaporated milk or whipped cream for added indulgence.
  7. Stir gently and enjoy your refreshing Greek frappé!

With these quick and easy recipes, you can bring the flavors of Greece into your kitchen with ease. Whether you’re craving a savory snack or a revitalizing beverage, these traditional Greek dishes are sure to satisfy your taste buds and transport you to the sunny shores of the Mediterranean. So gather your ingredients, channel your inner Greek chef, and embark on a culinary journey that celebrates the timeless delights of Greek cuisine. Opa!

Leave a Comment